Self esteem does have a phenomenal effect in one’s life. The concept of self esteem is one of the oldest aspects in psychology. There are numerous ways by which one can build his self esteem and regain his self belief and self confidence.
Self esteem can be built by making a conscious effort in the following areas:
1. Stop being very critical about your personality and your actions. Instead of finding inadequacies and faults with your self, think about your strengths and virtues. This will immensely boost your self confidence. Every time you are faced with a challenging situation, motivating your self by saying encouraging words to your self.